Kerri Stringer 7/8/24 Kerri Stringer 7/8/24

The Power of the Private

Live, In-studio and Virtual, Personalized Private training. Power up your workout and Transform yourself with IMC

Kerri Stringer 2/7/24 Kerri Stringer 2/7/24

The IMC Approach

The IMC approach to the Lagree / Megaformer Pilates Method

Kerri Stringer 12/31/23 Kerri Stringer 12/31/23

Most studios hire trainers that are already fit and teach them their modality.. We got fit using the Lagree/Megaformer Pilates method— you can too.

Anthony Stringer 12/29/23 Anthony Stringer 12/29/23

at 56, the discussion is typically one of diminishing capabilities, not with IMC

Kerri Stringer 12/29/23 Kerri Stringer 12/29/23

Are You Taking Your Lagree to Intensity? Tracking your heart rate is a critical element in training success

Kerri Stringer 12/28/23 Kerri Stringer 12/28/23

Our fabulous felines and clever Boo make workouts way more fun with IMC!

Kerri Stringer 8/10/23 Kerri Stringer 8/10/23

Does your workout take you on adventures? The Microformer does…

Take your workout to new and beautiful places! We’ll show you how!

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