Welcome to The Four Count
IMC’s blog

The Power of the Private
Live, In-studio and Virtual, Personalized Private training. Power up your workout and Transform yourself with IMC

The IMC Approach
The IMC approach to the Lagree / Megaformer Pilates Method

Fit at 57: How it Started, How it’s Going
Most studios hire trainers that are already fit and teach them their modality.. We got fit using the Lagree/Megaformer Pilates method— you can too.

Micros on the Move:
Does your workout take you on adventures? The Microformer does…
Take your workout to new and beautiful places! We’ll show you how!
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