Welcome to The Four Count
IMC’s blog
The Power of the Private
Live, In-studio and Virtual, Personalized Private training. Power up your workout and Transform yourself with IMC
The IMC Approach
The IMC approach to the Lagree / Megaformer Pilates Method
Fit at 57: How it Started, How it’s Going
Most studios hire trainers that are already fit and teach them their modality.. We got fit using the Lagree/Megaformer Pilates method— you can too.