Welcome to The Four Count
IMC’s blog
Fit at 57: How it Started, How it’s Going
Most studios hire trainers that are already fit and teach them their modality.. We got fit using the Lagree/Megaformer Pilates method— you can too.
Most studios hire trainers that are already fit and teach them their modality.. We got fit using the Lagree/Megaformer Pilates method— you can too.