Why You’re Reading This Document

The purpose of this release and waiver (the “Waiver”) is to communicate in an open and honest way the risks of practicing Lagree Fitness and have you release Intensity Micro Clinic LLC of any liability. Please be aware that if you do not sign this Waiver and agree to its terms, we will not let you participate in any Intensity Micro Clinic classes regardless of where they take place.

PLEASE READ CAREFULLY, UNDERSTAND FULLY, AND ASK QUESTIONS IF ANYTHING IS UNCLEAR. WE ARE HERE TO SUPPORT YOU. MAKE SURE YOU UNDERSTAND THIS WAIVER. BY SIGNING THIS YOU AGREE YOU ARE SIGNING AWAY YOUR LEGAL RIGHTS AND YOU AGREE TO BE BOUND BY ALL THE TERMS OF THIS AGREEMENT.

Parties. We will refer to Intensity Micro Clinic LLC, a Limited Liability Company registered in the State of Florida, as “Intensity Micro Clinic”, “us” or “we” and we’ll refer to you, the undersigned (electronically or by hand) or person who has clicked “I Agree” to this Waiver, as “you” or “your”.

The Activities. You will be participating in Lagree Fitness at Intensity Micro Clinic. We offer fun and challenging Lagree Fitness and exercise classes, including outdoor, off site group classes, private sessions, Megaformer Lagree & Microformer Lagree classes, which may involve but are not limited to the following activities (the “Activities”):

Flexibility training in the form of body weight exercises, use of the Megaformer equipment for stretching, resistance exercises, strength exercises, mobility, and movements performed on a Megaformer or Microformer. As well, during classes we might do high intensity strength and resistance training, balancing, flexibility and cardiovascular exercises on both the Megaformer & the Microformer. The constant in all of these classes is that the Activities involve moving in full ranges of motion, full body exercise, strength training, and postural training. The Activities may involve receiving adjustments from instructors, so please advise in advance if you do not want adjustments.

The Activities also apply to any Intensity Micro Clinic classes offered in-clinic, in-home, or offsite and those made available for online streaming and participation. As these classes will be taking place outside of Intensity Micro Clinic facilities, we need you to acknowledge that you are responsible for the safe facilitation of the Activities.

Equipment. In the course of the Activities, you will use a variety of equipment (the “Equipment”), which may include but is not limited to: Megaformer, Microformer, Free weights. Please do not use any Equipment not instructed by the Intensity Micro Clinic.

Inherent Risks. You understand that participating in the Activities poses inherent risks, some more obvious/serious than others. These risks can result in serious harm and injuries that could change your quality of life and, in very rare and extreme circumstances, may even result in death.

Injuries include but are not limited to things like muscle tears, strains and other musculoskeletal injuries, sprains, broken bones, cardiovascular complications, dehydration, dizziness and fainting.

There are additional risks posed by participating in the Activities online, as there is no in-person supervision or space provided for you, and you will therefore need to ensure the safety of the Activities, using your judgment how to best practice them, not pushing yourself too far or attempting anything you feel unsure how to perform.

Affirmation of Health. By participating in any Activities at Intensity Micro Clinic you affirm that you have sought medical advice or else are certain that your health and fitness levels are sufficient to participate in advanced level Lagree Fitness.

Voluntary Assumption of Risk. You have read this Waiver and understand the risks of participating in the Activities with Intensity Micro Clinic Your signature below, electronic signature or clicking 'I Agree’, and your participation in the classes at Intensity Micro Clinic illustrates your voluntary participation and assumption of the risks of the Activities.

Release, Waiver and Indemnity. You hereby release Intensity Micro Clinic LLC its members, directors, officers, contractors, employees, volunteers, agents, executors, administrators, successors, family members and assigns (the “Released Parties”) from any liability and damages arising from death or personal injuries, including the contraction of COVID-19 or other communicable diseases, however caused including as a result of Intensity Micro Clinic’s negligence, during your participation in the Activities at Intensity Micro Clinic. You are releasing the Released Parties at your own risk and you agree to forfeit any and all forms of legal recourse which may be available to you, including but not limited to any form of damages, as a result of your participation in the Activities. You agree that these provisions above apply to you, your family, heirs, executors or anyone else who may be able to bring a legal action on your behalf in the future.

General Legal Provisions. Jurisdiction. This Waiver will be governed exclusively by the laws of the State of Florida. Severability. If any provisions of this Waiver are invalid or unenforceable, the other provisions in the Waiver will remain in full force and effect. Entire Agreement. This Waiver constitutes the entire agreement between the parties and replaces any prior agreements. Headings. The headings used in this Waiver are for stylistic purposes only and none of the content in the headings are intended to be legally binding. Online Agreement. We agree that this Agreement may be signed electronically or agreed to by having you click “I Agree”. By clicking “I Agree”, you agree that you have read this Waiver and fully understand its contents and voluntarily agree to be bound to all of its terms.